Category Archives: Veg

Gimme a Q…

quinoa1As a pescetarian, I need to find foods that are high in protein.  One of the best kept secrets is quinoa – I wrote about it a while ago here.  Currently, I don’t really follow any fancy recipes to make it – I use it in place of rice or a starch of sorts.

I Tweeted the other night that I was eating it and got so many comments and questions on what my recipe is to make it… so here it is:

Ting’s Super Easy Quinoa Recipe

1 c dried quinoa (can be purchased in bulk  aisle at Whole Foods)

1 c veggie broth (I guess if you are not a pescetarian you can use chicken broth)

1 1/2 c water

Combine in a small pan.  Simmer until liquid is absorbed and quinoa is tender (20 – 30 mins).

Eat!

That is is – so simple yet tasty and very good for you.  Yarbs clued me in (I guess Rachel Ray clued her in) that any sort of grains will taste much better if you use veggie broth to cook them in instead of just plain water.  So I will sometimes use veggie broth to cook brown rice – yummy as well.

Go forth and eat quinoa!

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Menu Update

I made the Squash, Zucchini, Red Pepper Polenta casserole yesterday and it was pretty simple and quite tasty!

While not vegan (just veggie), it didn’t have a huge amount of cheese, egges or butter, and no milk or cream in it.  Yarbs came over for lunch and we feasted on it!

We ate half of the 9″ circular casserole.  Boom came home and wondered what happened to it – I was all, 1/4 in my belly and the other 1/4 in Yarb’s belly!  I am surprised that he wouldn’t have figured we ate it all – we are eaters!

It was, all in all, a success.  I will add it to my repertoire – I wonder if it would freeze ok…  may need to give that a shot.  Then I could make 3 at the same time and then just freeze 2 of ’em and pull them out when need be.

Gooooooo Veggie!

Boom had been a great sport with my whole going veggie, ’cause it basically means he has to go veggie, by default, since I won’t cook meat and I am usually dealing with meals we eat in the house.  So I decided to try a recipe that Oprah used during her 21-day cleanse.  A tofu wrap – it was delish!  And it met all my criteria for a try-worthy recipe – short ingredient list and few steps to make it.

I like to dabble in veganism, but not sure I could give up eggs and butter.  This wrap is vegan and really, it was so good!  Full of flavor and just very fresh tasting.

Boom really enjoyed it as well!  It says it serves 4 for lunch, but we gobbled all of it up – the 2 of us for our dinner.  I think even non-veggies would enjoy this, or I could replace the tofu with a white fish and make spicy fish wraps!  So many possibilities!

Food these days

Although we moved down to H-town will just the bare necessities, we are  getting by.  I am cooking a little, mainly when Boom is around, but also just to eat healthy.

Yum!  A poor man’s succotash over spinach and French lentils… used organic frozen corn and edaname, and just tore up some spinach (the heat from the lentils and succotash wilts the spinach), and put it all over French lentils.  Has been my lunch for the past 2 days!

A day or so before we left Richmond, we went to the local healthy grocery store, Ellwood Thompsons, and grabbed dinner.  I had quinoa topped with their fancier succotash.  Since then, I have been a little bit obsessed with making it – I have already made it once with quinoa for Boom.  I think he liked it, but that it didn’t fill him up all the way.

That is the problem these days – since I am not cooking meat, Boom is growing thinner and thinner.  I feel kinda bad, but I do think he eats meat at lunch and when we go out to eat, which is fairly often.

I wish I would grow thinner and thinner – but my crazy cheese tooth isn’t helping that any…

Today I finished all but a little nub of the cheese.  Figured I could save that for Boom tonight – likely should have saved him a little more – opps!

Veggie Dog

I got Ruby some veggie dog food yesterday:

One of the benefits that is actually written on the back of the food bag is “Lover Lower Stool Volume” – too funny!

Last night I thought Ruby liked it – I am mixing it in with her meat based food (no byproducts, though) until the meat based food runs out. She ate her bowl of mixed kibble lickety-split. But this morning, I can actually hear her stomach growling, and she refuses to eat her mixed kibble.

She was begging me to get her veggie dog food – not wanting to contribute to the suffering of her fellow animals and to do her part to help save the environment – and now she pulls this?! I am not going to worry, once she is hungry enough, she will bust into the mixed kibble. She is so moody…

Happy Friday: Ramblings & Photos

Yarbidy sent me cds with photos of Thanksgiving and the Austin Marathon – I got them today. The best part is she included them in a super cute handmade card! and she rarely makes cards…

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I was at Macy’s the other day looking for drinking glasses (we have gotten rid of all our plastic glasses, as they possibly leach bad things when put in the dishwasher) from the Martha Stewart Collection. I didn’t end up buying glasses there (got them from Kmart – their Martha Stewart Everyday line – I heart that line! It is great – tho Kmart is totally ghetto. I guess I am lucky we have Kmarts in Va… don’t think they exist in TX) but I did end up getting a cute glass container (supposidly to be used for snacks, but would be a huge amount of snacks…) with a turquose top and matching towels with a turquoise accent on them for my downstairs bathroom. I think the towels are actually bar towels, but they look cute.

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Part of why I love her stuff so is the clean and attractive packaging. Not a good reason, I know, but I am the type to buy something just to try based on it’s packaging…

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I cooked up the rest of Ruby’s pumpkin, as part of her veggie dog diet. This time it was a little odd – as the pumpkin was still the one that Ims and Gretty gave to us, but I had frozen the extra. So I thawed it out, and it was already mushy from defrosting, and then steamed it. Ruby knew exactly want was going on, and was very excited!

pumpkin1.jpg Here is the cooked pumpkin.

pumpkin2.jpg Mashing it.

pumpkin3.jpg Full container! This should last a week or so…

I give her a heaping amount of pumpkin with a scant 1/2 cup of dog food on top for each meal. Makes her deuces orange and big, but she does love it!

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As we are using up our conventional cleaners (and paper products), I am replacing with cleaners that don’t contain toxic chemicals (paper products that are unbleached and recycled) – which is better for us and the earth.

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I was a little wary of using this Seventh Generation dish washer detergent, as our dishwasher is not the best. Has left food and stuff on the dishes in the past – so I had to go from using the water miser mode, to the full water mode.

Anyway, this stuff works great! and I can use the water miser mode again. Seventh Generation promised to get our dishes sparkling clean, and they did! I am quite pleased.

Sigh…

The vegan lasagana was just as tasty the 2nd time around – had a healthy portion for lunch. Tho it did look better than this yesterday…

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I added the corn in myself… I think you could also add in chopped broccoli and whatever other veggies you want. And for the record, the tofu mix (ricotta sub) was not brown. Maybe not a white white as ricotta, but definitely not brown. Maybe a light tan, at the most…

Cookies also yummy, had 8, heated. Mmmmmm…